Top 5 Essential Oils and Blends for Head Colds. Simply add a few drops of the desired essential oil into a diffuser. There are a few ways to use lemon essential oil to relieve your cough. Antiviral and antibacterial essential oils like tea tree, clove, lemongrass, thyme and eucalyptus are ideal for purifying the air during cold and flu season. With a blend that includes Peppermint , Frankincense , Lime , and Lavender , Flu Time not only helps increase your energy but also calms the mind when you feel tired or hazy from your cold. DIY Thieves Oil Diffuser Blend (Create your own … Lemon Oil is so versatile that it is used across almost all platforms! So let’s make a fresh, festive holiday diffuser blend to … Combine these oils in a cold air diffuser, and let your home begin to fill with Fall aroma in minutes. Or use them in a steam blend to inhale for congestion. You might also try substituting cedarwood for rosemary (and adding four teaspoons of carrier oil) to create a massage blend … Aromatherapy is an effective practice to relieve coughing. Diffusing essential oils can eliminate airborne bacteria and germs. For this recipe, you will need: A diffuser… Improve focus and boost your energy levels with these stimulating blends: You can shop our full range of essential oils and diffusers online at Inspire Me Naturally, including our certified organic NATTo Australian tea tree oil. Diffuser Blends for Cough. Hello You Designs. Breathe easy with these diffuser blend ideas: Getting back on your feet after a cold can be difficult. For a respiratory blend, diffuse: 3 drops Eucalyptus; 3 drops Lemon; 2 drops Peppermint; 2 drops Cedarwood; 7. Lemon Essential Oil has been used in Ayurvedic medicine for almost 1,000 years, and its no secret as to why. 5. So here'... AFTERPAY, PAYPAL, ZIP, SEZZLE, LAYBUY Dismiss. That’s because it is a powerhouse when it comes to helping relieve the symptoms of head colds. If you live in an area where the air gets very cold and dry around the holidays, reducing airborne germs is more important than ever. Some of the best essential oils to combat fatigue include peppermint, rosemary, grapefruit, lemongrass and bergamot. When you use a cold air diffuser you can gain the amazing aroma from the oils but you also still can receive the therapeutic benefits. Aromatherapy: Add Essential Oils to a Diffuser. Recipe #3 – Cold-Be-Gone Diffuser Blend. Diffusing antiviral and antibacterial oils throughout the cold and flu season can help to purify the air, combat germs and reduce the spread of bacteria. Oregano is amazing for getting rid of colds. Oh Shannon, thank you, thank you thank you!! Here’s an essential oils blend with incredible positive effects for both your body and mind. Diffuse this blend periodically throughout the day to keep your energy and immunity strong. our bodies are working especially hard to fight off colds… Diffuser Blends for Winter I am always on the hunt for different diffuser recipes and combinations that work double duty – they smell great and they promote wellness. Oregano. Certain essential oils can even help to alleviate symptoms like nasal congestion and fatigue. 2 drops … I wish I could download you and take you with me, but your, Orbs are such a great decor item to add to a space. Peppermint Oil Diffuser Blends These are great blends for beginners since several of these blends contain some of the most popular oils. Use these diffuser blends to combat airborne germs and prevent the spread of bacteria: Feeling stuffy or blocked up with nasal congestion? Germ Fighting Blend 3 drops Cinnamon + 2 drops Lemon + 3 drops Clove + 1 drop Eucalyptus + 1 drop Rosemary Diffuse this blend at least 30 minutes each day to really help reduce … Citrus and floral essential oils are amazing for mood support and can promote positive feelings. This post contains affiliate links & photos. Massage or Diffuser Blend: Create a therapeutic diffuser blend, or add a carrier oil to create a massage blend ─ 2 drops oregano essential oil 2 drops rosemary essential oil 2 drops peppermint essential oil From ... We all know that Mother Nature is a powerful force for our health and wellness. The rest of the perfect winter diffuser blends are great for killing germs, helping ward off and alleviate colds and getting better rest! Flu Time is the perfect blend for protecting yourself and your family against unwanted germs, and for relieving early symptoms of the flu and common cold. Cannot get other user media. I find myself using cinnamon leaf more and more in my diffuser blends… These recipes feature the best essential oils to kill infection-causing bacteria and give your immune … You can diffuse 5 drops at home or work, and even add it to eucalyptus oil in your diffuser. Opt for essential oils that will open up your airways, loosen mucus, and provide a calming effect on coughs and sore throats. Diffusers are a sure fire way to use the aforementioned essential oils for coughs explained in this article. Keep reading for 10 of our favourite diffuser blends for the cold and flu season to try at home this winter! A blend of equal parts lavender and cedarwood essential oil can, when added to a diffuser, create a calming, relaxing mist that'll help you sleep through even the worst of colds. Try these diffuser blends for cough and cold. Ingredients 1-2 drop Frankincense essential oil 1-2 drops Lemon essential oil 1-2 drops Lavender essential oil Is it just us or are essential oils constantly popping up lately with rave reviews of their amazing healing benefits? SOL Diffuser | TAIKO Diffuser| Pure Essential Oils Trio, Your email address will not be published, all comments are approved before posted. As we head into the season of sickness (also known as winter!) 1. Display only your media. There are several essential oils good for colds but for diffusion purposes, here are the top 7: 1. certified organic NATTo Australian tea tree oil, Aromatherapy: Learn About Diffusing Essential Oils, 1 drop cinnamon + 5 drops sweet orange +  4 drops ginger, 2 drops eucalyptus + 2 drops thyme + 7 drops, 4 drops cypress + 4 drops grapefruit + 2 drops frankincense, 5 drops eucalyptus + 4 drops frankincense + 2 drops peppermint, 3 drops cedarwood + 3 drops lavender + 2 drops chamomile, 1 drop peppermint + 2 drops basil + 2 drops rosemary + 4 drops grapefruit, 2 drops lemongrass + 2 drops bergamot + 2 drops grapefruit, 2 drops wild orange + 3 drops peppermint + 2 drops lemongrass. An ultrasonic diffuser is a great choice because the humidity from the mist can help with dry respiratory … Breathe easy with these diffuser blend ideas: 4 drops cypress + 4 drops grapefruit + 2 drops frankincense 5 drops eucalyptus + 4 drops frankincense + 2 drops peppermint 4 drops lemon + … Ginger Spice Diffuser Blend. Because colds are respiratory infections, inhalation is the logical choice for using essential oils. If you’re battling fatigue, drowsiness and headaches, opt for uplifting and energising essential oils to help you recharge. Some of the best essential oils for congestion include grapefruit, frankincense, peppermint and lemon. Cold air diffusers … But did you know essential oils can also protect your home during the cold and flu season? … A high-quality diffuser … Camphor is also a … Diffuse this simple essential oil diffuser … Usually you will get peppermint, lavender, lemon, tea tree, … https://freshmommyblog.com › 15-must-try-essential-oil-recipes-for-your- Sinus Blend for Relieving Congestion Eucalyptus is amazing for opening up the sinuses, and is also extremely effective at killing airborne microbes when used in a diffuser. Everyone seems to be talking about Aromatherapy. Essential oils are commonly used for stress relief and boosting our mood, sleep and energy levels. If you have a cough, sore throat or congested chest, use the following diffuser blend to clean … To Scent Your Home, Use Cinnamon Leaf. Everyone can use a little cheer, especially little kids. Staining the hoops really gives them a vintage feel. Diffusing it destroys infectious germs in … You’ve probably seen it used in many over the counter remedies for cold symptoms such as cough drops and ointments. This cold and flu essential oil blend is … Thanks for the inspiration, 24 Ultimate Winter Essential Oil Diffuser Blends to Try, mostly I order my essential oils from Amazon. When evening sets in, you can switch over to a nighttime version. Arborvitae and Cinnamon are a powerful duo for fighting viruses. This one is really easy to throw together and forget for a few hours and really helps kill off lingering cold and flu germs in the air and on surfaces in the home. Sorry. Don’t forget we have AfterPay, Paypal, ZipPay and LayBuy available on all product purchases. API shut down by Instagram. The addition of Wild Orange gives this blend an extra boost of immune support. Kick that Virus Diffuser Blend. 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